Manage Stress: Windows AND MacIntosh CD-ROM -- You Can't Eliminate Stress But You Can Change How It Effects You

Learn proven techniques for becoming happier and more productive with the manage stress cd-rom

Life may be short, but stress can make it shorter. You can't eliminate stress from your life but you can change how it affects you.

Manage Stress is an exciting multimedia CD-ROM which puts the experience and advice of leading experts at your fingertips. You'll understand where stress comes from and recognize when you're in the grip of it. Watch video and sound reenactments of typical stressful situations effectivly resolved. Learn how to set goals and objectives and meet them effectively. And expert advice is always a click of the mouse away.

Packed with expert commentary, self-evaluation exercises, role-playing scenarios, and light-hearted humor, Manage Stress will help you:

• Turn your fears and negative feelings into positive tools.
• Increase your productivity.
• Learn how to maintain a positive attitude
• Slow down and enjoy life's simple pleasures without guilt!
• Raise your self-esteem while you lower your blood pressure.
• Reduce your risk of getting sick.
• Inspire confidence in others.
• Get more enjoyment from the rewards of your hard work.

As you progress with the CD-ROM, you'll be able to measure your progress, receive feedback at every step, and print out key concepts for later reference and review. So if you're ready start dealing with stress effectively in your life, order Manage Stress today Windows CD ROM with Requirements: PC running Windows

Visit Mind Media to find out more or to order your Manage Stress CD-ROM