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May 17, 2007

Lucid Dreaming Series on DVD -- by Hemi-Sync

Lucid dreaming dvdLink for this Post: Lucid Dreaming Series on DVD --  by Hemi-Sync

This DVD by brainwave entrainment pioneer Monroe Products  is  designed to teach you how to program and consciously participate in your dreams

I have talked about and some of my readers already know about lucid dreaming. from my previous posts. Lucid dreaming  offers amazing possibilities has for both producing amazing experiences and also for enriching your awake life.

This DVD is based on clinical research that suggests you can increase the likelihood of having lucid dreams by practicing a variety of exercises while awake.  For example, in one of these exercise you focus  on creating the kind dream you wish to experience while in the lucid dreaming state. Another involves  remembering that you can consciously participate in your dream states.

The Lucid Dreaming Series provides a substantial advance for those interested in lucid dreaming by incorporating the Hemi-Sync sound technologies from Monroe Products. HemiSync is an audio brain entrainment technology developed by the late consciousness researcher Robert Monroe.

The Basic Principles:  Our brains produce waves or patterns of electrical activity. Different patterns indicate different mental states, such as rest (occipital Alpha), deep sleep (central Delta), meditation (central and frontal Theta), physical activity (wide-spread Beta). Hemi-Sync's audio binaural beats influence these brainwave patterns and in concert with other components of the Hemi-Sync process provide experiences in focused states of consciousness.

Hemisync brainwavesHemi-Sync can be used for a variety of purposes including producing experiences of meditation and other altered states of consciousness. It can also be used for the facilitation of self--programming which is how it is used on the Lucid Dreaming DVD.

The Hemi-Sync on the Lucid Dreaming Series DVD  is designed to facilitate the brain wave states found in naturally occurring sleep cycles.  There are four exercises on the DVD. Accordingly, each of the first three exercises is 90 minutes in length. With the expanded capacity of DVD, Exercise Four is designed for a full eight-hour sleep period to support your lucid dreaming practice.

Lucid Dreaming Series (on DVD)You can find out more and purchase a Lucid Dreaming Series (on DVD) by  visiting Hemi-Sync through this link!

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