Chill-Out with a Free Download 21 Minute Guided Meditation! BBC News: "Meditating on a cinema first"

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Meditainment Presents "The Secret Garden" a 21 Minute Guided Meditation -- Free Download

BBC News: "Meditating on a cinema first" By Chris Heard,

According to BBC reporter Chris Heard:

A British company is behind a venture offering customers a temporary escape from life's stresses amid the darkness of the multiplex.

Describing the concept as "meditainment", it places the time-tested relaxation principles of meditation in an environment designed to enhance the experience

Well the good news is that you don't have to travel to England to try this. The people at Meditainment have made their acclaimed guided meditation into an online experience which you can try for free!. Here is how they describe it:

Meditainment presents a 21 minute free guided meditation called The Secret Garden. Whether you're new or experienced in meditation, you can expect this to work first time. After a 5 minute breathing exercise, you will follow a story where you imagine relaxing on a hammock in your own Secret Garden. During this story you will achieve a meditative state, where you have an opportunity to contemplate a personal issue of your choosing.

Try it now for free!

Technorati Tags: altered states, consciousness, downloads, film, free downloads, mind, mind hacks, meditation, Audio, self-improvement, tech, technology

Comments

[ved]

just unbelievable......i tried it & it was really a nice experiece.....i request u to plz continue these efforts.........